Overdue Epilogues

CW: Discussion of health, weight, body image, diet

A few years back, I wrote a book- my first book, in fact– about losing weight and getting in shape. I used my own story, half-baked methods, understanding and experience to explain just how I did it. For the time, it was all good advice. What I failed to mention, however, is what can happen when your health, your brain, and forces your can’t hope to control take your feet out from under you.

It’s easy and glib to say “Keep trying, don’t give up, tomorrow’s another day” and the rest. It’s true as well, but it’s not the whole truth. Life comes at you fast.

Consider this post and a few others before, then, as something like an epilogue to “Blood, Sweat, and Butter.” Marie Kondo famously recanted some of her tidiness dictums because she realized that they aren’t possible for someone with kids, like she became after writing her books. I’m not necessarily recanting anything I wrote… but I’m definitely throwing up a few asterisks.

The front cover of "Blood, Sweat, and Butter- Getting Fit on a Cook's Schedule (and Paycheck)
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“Do or Do Not”- Small Scale Absolutes

I can’t identify the music coming from the interior of the burger truck behind my favorite local taproom, but it feels appropriate- an atmospheric endless riffing of electric guitar, like Kurt Cobain vamping on his guitar and deciding whether or not to sing. The sky is overcast, all but guaranteeing a cooler, rainier tomorrow than the last two days of pseudo-warmth. I’ll be back in the kitchen for those, hopefully getting through the day with a minimum of angst.

May is right around the corner, and it’s usually a rough month for my family. Memories of my grandmother and uncle flood through on the anniversary of their deaths, and being in a kitchen- where I tend to feel my grandmother’s presence the most- can make experiences that were already going to be fraught feel downright hostile and ironic. Is whatever I’d be doing just then what they’d want for me? Am I falling short somehow? Who can tell me what they might have wanted?

Nope, no good. I can do my best, but the dead don’t get a say anymore. Our ancestors march behind us, but any rivers we choose to cross, we make the decision alone. We can’t make a song just riffing forever, and the clouds need to empty themselves eventually. Shit or get off the pot.

My dream pie truck is on the metaphorical fire again. I’m piecing together a business plan- a real one, with gratitude and apologies to Chris Gillebeau– and Trying To Do It Right This Time. In a little more than two months, I turn 40. I have plenty of time to make it happen to my own schedule, and I’d promised myself that the winery would be the last time I worked for someone else. Recent events seem to have underlined it for me, and when such disparate minds as my wife, my mother-in-law, my therapist, and coworkers look at me and say “About friggin’ time, you won’t be happy any other way?” That’s a choir you’d better be sitting in the pews for. “You’ve got a song in you, we know it- quit riffing and sing.”

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Gaps in the Armor

The right food at the right time can give you nearly everything you need. In my case, I was back at the Beer Bus and had just pounded a tuna burrito from Saint Burrito. The balled-up tinfoil and a stained napkin were being held down by what remains of my beer.

I had just come out of the gym and needed a late lunch/ refuel. Protein, carbs, a bit less fat than your normal burrito, and 5% alcohol to help soothe the muscles. Beer doesn’t get enough credit as a post-workout beverage if it’s consumed within reason. John L. Sullivan, the legendary “knock out king” of 19th Century Boston, had an equally legendary drinking problem. All his work and fighting couldn’t keep his daily Kidney Pickling from turning his muscles slack and flabby. “Moderation in everything, including Moderation,” says verbal knock-out king Oscar Wilde.

A suit of armor on a black-gray vignette background
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“Lord of Yourself I Crown and Mitre You”

“It’s goddamned exhausting. I’m so tired all the time.”

I’m in one of my favorite coffeehouses in Southeast, having just had a light lunch after my workout. A woman sitting across from me is generously sharing her table and its electric plug ins until a friend of hers is meant to arrive. We’re not talking, but I gather she’s a teacher- she’s in a hoodie in a coffee shop on a Sunday afternoon, flipping through resumes, books on pedagogy, and Classroom Safety manuals. I can only imagine what’s going on in her world at this moment, but I recognize the beleaguered groan as she clicks through her laptop.

When school children learn about this moment in American history, I wonder what the textbooks will call it. I personally vote for The Great Exhaustion- a moment in history where the only things there were plenty of were arrogance and opinions.

Photo by Photo By: Kaboompics.com on Pexels.com
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Breaking The Habit

Old habits die hard. I wake up in the morning, and my gut instinct is to scroll.

America is back to being weird and scary as fuck and the urge to preserve my mental health is in constant tension with my wish to stay “informed.” I thought that getting rid of the social media apps on my phone would mitigate this- you can’t obsess over what isn’t there. The muscle memory remains, though. The habit. The “wake and bake” of the 21rst Century where our first instinct on resuming consciousness is “Shit, better fix that” and roasting our minds to a blackened husk on information before we go about our day.

Photo by cottonbro studio on Pexels.com
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