The Morning Routine of a Monkey Monk

Good afternoon, friends and neighbors!

Thanks to (yet more) sudden upheavals in my life, I have a new job and a new schedule.

Does it really still count as an “upheaval” when they stack up so quickly? One big wave is notable, but repeated ones just mean they are the tide- to be expected and counted on, albeit at a beach that’s great for surfing.

The new schedule has meant that, for the time being, I won’t be able to play D&D with my friends on Sunday nights anymore. Going in to work at 3am means waking up earlier- and that means a game night that runs till 9pm the night before is out of the question.

Sadly, Han Wu Zhi- my latest character that I’ve had so much fun playing- will be out of action for the time being.

At least, in-game he will be. Han has already left quite an impact.

Stand by for nerdy self-improvement.

The author with his legs crossed in Lotus posture, supporting himself between two pushup bars

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Memories and Legacies- Looking Back, Looking Forward, and Who Tells Your Story

Good evening, friends and neighbors. I hope everyone had/is having a splendid holiday season, and are getting everything out of this time of year that you hope to.

Since I’ve grown up, Chanukah has always been just a sort of… thing that was celebrated. Eight days long, and the special stuff really only happens at night. Otherwise, everyone just goes to work or school and life continues.

There aren’t any hilarious or tragicomic movies about trying to get home to light the menorah- that’s what I’m trying to say here. We got some awesome stories about religious freedom, tasty fried foods, and one of my favorite Herschel of Ostropol stories– we’re good with that.

(The less said about “Eight Crazy Nights” the better.)

I suppose that’s something that DOES make Christmas kind of an enjoyable time for me- it’s only one or two days.

This year, Christmas was fantastic.

Emily and I went out for Chinese, then stayed home and did absolutely NOTHING.

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The Way of the Warrior

Good morning, friends and neighbors.

Not long ago, I decided I was going to go on a bit of an Eastern Philosophy bender and read all the texts I could get my hands on.

It may have been my state of mind at the time, or just a desire to spend more time reading interesting stuff and less time trawling social media.

In the past, I’d read and re-read several Buddhist texts- a couple sutras, the Dhammapada, and the Buddhacarita. I’ve also previously read (and love referring back to) the Tao Te Ching and Dogen’s “Tenzo Kyokun.”

In this latest push, however, I decided I was going to tackle some of the more well-known works: Sun Tzu’s “The Art of War”, and Yamamoto Tsunetomo’s “Hagakure.”

It was… a lot, and it got me thinking-
“Why do we look to books on war for lessons on life?”

hagakure quote one becomes two

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The BHB’s Top 5 Personal Development Books

Good evening, friends and neighbors!

“I really think that reading is just as important as writing when you’re trying to be a writer because it’s the only apprenticeship we have, it’s the only way of learning how to write a story.” – John Green

Back when I was in high school, one of my English teachers used a similar quote that I can’t remember the source of- “I’ve known many readers who don’t write, but I don’t know a single writer that doesn’t read.”

The logic then follows:
If you want to write stories, read a LOT of stories…
and if you want to write books that will help people, read a LOT of good personal development books.

PictureHunter S. Thompson pointing a gun. Caption reads

Great life lesson… maybe a bad role model.

Growing up, my mother had a veritable library of these- mostly about dieting, exercise, keeping calm, and personal empowerment.
I mean, she WAS a stay-at-home mom with three kids and a busy spouse for most of my childhood. So it kinda makes sense.

For a long time, I didn’t really give a hoot about “self-help” books. They had, and to a degree still do, have a stigma about getting them-

  • “Just a cash-grab.”
  • “…for people that can’t handle reality.”
  • “Common sense s***, put in a pretty cover and sold.”

Well I can say that, since growing up a bit, paying bills, and working in blue-collar field where you’d swear common sense was a friggin’ superpower sometimes:

  • If someone is honestly trying to help folks, nothing wrong with making a little money from it.
  • Reality SUCKS, and people who “handle” it maybe aren’t handling it so well.
  • and as distracted as we can get, sometimes a slap to the back of the head- “DUDE, FOCUS”- is needed.

In the last few months, my sister Stephanie Cansian has been on a bit of a personal development book-bender. Between trying to get her own business as a wellness coach going, being a barista, and keeping house, Steph tries to get in at least one hour of quality reading each day. Her husband Kevin, another side-hustler in progress, does the same. Personal development reading in the morning, and leisure reading at night before bed.

With me trying desperately to be a writer, the bug didn’t take long to jump over to me, so here’s a little list of my favorites so far!

1. “Born for This” and “The $100 Startup” by Chris Guillebeau

Chris Guillebeau is no stranger to this blog. I’ve referenced him and his works many times before, and he has the distinction of writing the first development works I ever bought for myself. These were them, and that’s why this is a two-fer:
The $100 Startup is business-minded, and offers the philosophy, concepts, and inspiration you might need if you want to kickstart your own small business. While perhaps a bit light on actionable steps (something he corrected in “Side Hustle”,) Startup  plants the seeds for you, and gets you to ask that all-important question- “Why not?” This is the book that inspired me to start The BHB. What happened afterward, I’ll say was a flaw in execution rather than intent.Born For This is a bit more focused on the personal. Perhaps you don’t want to be an entrepreneur, but you DO want to be more satisfied with your work and life in general. In this book, Guillebeau outlines his “Joy-Money-Flow” philosophy that he finds practiced by people who won the “job lottery”- folks that always seem excited to work, do it well, and make a happy living. You won’t get rich, possibly- but if you’re living a good life you love, who needs to be?

2. “Creative Struggle” by Gavin Aung Than

Gavin is also no stranger to this blog. I’ve loved and followed his main project “Zen Pencils” for years now, and always take joy and inspiration from his depictions of famous quotes.
In this, his third book, Gavin compiles cartoons he’s done about some of the great artists and thinkers of history- Leonardo DaVinci, Stephen King, John Coltrane, Mary Shelley, and more.
His cartoons are on-point, of course- but the additional histories he offers give them even more impact. For example- did you know Tchaikovsky HATED writing “The Nutcracker?” It was a total pot-boiler for him. He hated the story and the work itself, but it was a royal commission. However he “mastered his disinclination” and turned it in. Every Christmas, theaters fill around the world to watch it be performed.
If you just can’t womp up the will and inspiration to get your projects done, this might be what you need.

3. Endless Light: The Ancient Path of the Kabbalah” by David Aaron

I’ve written about my fraught relationship with my faith before, and about other texts on Judaism and Kabbalah. So throw the celebrity, red-string-bracelet, woogie-woogie crap out the door for a minute and get this:
Sometimes what you don’t need is “ANSWERS” per say, or “INSPIRATION”- but a RESTRUCTURING. What helps isn’t specific advice, but more a realignment in how you look at the world that lets you see answers in yourself that were hidden before.
In this book, Aaron offers that realignment through the lens of Kabbalah- Jewish mystical philosophy that bucks some of the staid, moralized lectures we are used to.
With amazing insights into Judeo-Christian thought, and helpful self-reflection questions for each chapter, you can start piecing things together- by removing yourself from the center.
Case in point- in Hebrew, the word “het” is translated as “sin.” In reality though, it literally means “miss”- as in “to miss a bullseye.” Crime, or mistake?

4. You Are A Badass by Jen Sincero

Stephanie SWEARS by this book, and this author. Sincere makes no bones about her personal journey, and doesn’t shy away from the real, weird, and looney moments along the way- going into debt doing self-help programs, jobhunting, impostor syndrome, the works.
With an acerbic wit, engaging voice, and enough of an understanding for the negatives of life that it’s hard to lump in with “positivity culture,” Sincero’s advice- if it doesn’t immediately inspire you- will at least encourage you to look at your stressors in a different way.

Also, Loincloth Man.

5. Who Moved My Cheese?” by Spencer Johnson, MD

Remember 20 years ago or so when EVERY businessman and CEO was reading this book, and “well, SOMEONE doesn’t like their cheese being moved” was a decent burn?

Well, there’s a reason for that. The book is THAT simple, and THAT good

A simple fable about mice, tiny humans and track suits, a big maze, and dealing with change- personal, professional, economic, etc.

The power of this book comes from the ease of its parable- and the starkness of the lessons. A reminder to keep on top of things, not to get too comfy with anything, and prepare to move on rather than wishing change wouldn’t happen.

That’s what I’ve got for you right now- what books do you all turn to? Think you’ll read some of these?

Stay Classy,

F***ing Up With Style

Good morning, friends and neighbors!

In sounds cheesy and ridiculous, but up on the wall behind my desk at home- the one I’m sitting at right now, in the shade of Miss Cleo’s cat tree- is a sectioned pegboard.

I don’t use it to organize my day- I have apps and reminders for that. Nor is it a “visionboard”- something where you tack up all the things you dream of one day making a reality. A neat idea, to be sure- but it feels a little hollow.

Instead, I have it sectioned in four. The first is called “Good Vibes.” It’s got memories of things that- duh- make me feel good. Mostly it’s reminders of cool moments in my life- the menu from my first Chaine dinner, a thank-you note from one of my patients back when I was a nurse, letters from distant friends.

The second is “VICTORY!” This is my “trophy” wall, so to speak. It’s got the menu where I was first called “Chef Matt Strenger” over the desserts I served. It’s got my tags from runs I’ve done, and the program from my graduation from culinary school.

The third is “Inspiration.” Mostly it’s poems I like- especially “Invictus” by William E. Henley, and “Air and light and time and space” by Charles Bukowski (as much of an admonishment to me as anything- I think ALL creative-types should have that up in their workspace somewhere.) There’s a couple things about Tony on there too, of course.

The last is called “Failures.” Don’t be surprised- Stephen King used to collect all of this rejection letters from publishers. Michael Faraday used to do same thing with failed experiments, a reminder of the lesson he learned and to stay humble. It could probably have more on it- the sad thing is that most of my rejections came in the form of “form” letters… so less-than-rife with feedback.

In fact, there’s only one thing up on that board right now. I make sure it’s completely visible at all times. It’s a black-and-silver debit card- thoroughly magnetized and wiped, for a closed account, and with the thumbtack pounded right through the strip to be sure.
It reads “Black Hat Baker, LLC.”

Here’s a story about how to dream, fall short, f*** up, and work with what’s left.

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