Theft of Spirit- An Under-Considered Symptom of Burnout

April 12, 2026 / The Black Hat Baker / Leave a comment

It’s one of those “if you see it, it’s already really bad” things. “You see one cockroach or rat in plain view in your kitchen, you’ve already got an infestation.” That fact that you can see the problem means that it’s a big problem.

In this case, however, it’s more about what you can’t see– or not as clearly, not anymore. To quote Pastor Rob Bell, “Despair is the belief that tomorrow will be just like today.” You can’t see a better tomorrow. You can’t see a brighter future. You can’t even imagine it without a painful focus on the worst-case scenario and feeling exhausted from work not yet conceived.

Burnout includes a “theft of spirit,” and you forget how to dream.

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The Real Role of Ritual

February 16, 2026February 17, 2026 / The Black Hat Baker / Leave a comment

I spent a solid chunk of my life trying to figure out how I was going to save the world. Then I realized I couldn’t, so I decided to just do what I could.

I sometimes romanticize this in my mind as “I wanted to save the world, but I was only one person so I became an EMT so I could save people and make them happy. As an EMT I learned I couldn’t save everyone and even then I couldn’t make them happy. Then I decided to just give people more reasons to be happy and become a baker. That’s when it started working.”

That’s adorable and might make a good eulogy for me someday, but the truth is that’s what we all do. Everyone at some point fights with themselves over where they fit in the world, what they want to be, and what they want to leave behind. Some figure out, some resent the question and never do, and others just decide to let the world figure itself out and they’ll go where they fit.

I’m lucky as hell I found my way to baking and culinary. It’s not just a trade and career for me, it’s a calling and spiritual expression. I’d love if it paid more- who wouldn’t?- but it’s work that activates Heart, Mind, Body, and Soul for me and I can make something like a living doing it. That’s not nothing.

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Kindness by the Cup

January 26, 2026January 29, 2026 / The Black Hat Baker / 3 Comments

Ever since I was old enough to actually appreciate hot “adult” beverages, I preferred tea to coffee. In fact, there’s only one coffee drink I really like. It’s a cappuccino with cinnamon and honey that I was introduced to at my favorite West Side writing cafe as a cafe con miel, but I’ve since understood is easier to explain to baristas just as “cappuccino with honey and cinnamon at the bottom.”

I’m drinking that coffee drink right now at Taborspace- the cozy social hall of a church on Mount Tabor where the base of the bell tower was rented out to a series of cafe and fast-eats ventures. Most recently, and popularly, it became the third satellite location of the cafe I worked at nearly a decade ago. I talked briefly with the new faces about the old faces (and recipes, and wall notes, and procedures most likely) still around the main kitchen that used to be my world. Then I took my scone and Only Coffee Drink I Actually Like into the sunny, raftered, cozy hall with Christian-themed stained glass windows that only adds to the vibes.

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Between the Mountain and the Sea

January 5, 2026 / The Black Hat Baker / 1 Comment

“A man would know the end he goes to, but he cannot know it if he does not turn, and return to his beginning, and hold that beginning in his being. If he would not be a stick whirled and whelmed in the stream, he must be the stream itself, all of it, from its spring to its sinking in the sea.”
Ursula K. Le Guin, A Wizard of Earthsea

“And Slid said: “I am the Lord of gliding waters and of foaming waters and of still. I am the Lord of all the waters in the world and all that long streams garner in the hills; but the soul of Slid is in the Sea. Thither goes all that glides upon Earth, and the end of all the rivers is the Sea.”
Excerpt From The Gods of Pegana,
Lord Dunsany

It’s a windy and cold morning on the shore. I’m out walking the beach down by the water, where the tide turns the sand from soft tan to slate gray and my boots leave footprints. It’s easier-going for older people who are out with their dogs. The dogs, for their part, don’t seem to mind the going or the feel of the cold sand; they’re high as kites on all the smells and feeling carried on salt air and the ability to run.

In a few hours, I’ll be on a plane back to Oregon. Back to my wife and cat, our basement apartment up a mountain, and eventually a kitchen that’s felt more like a psych ward the last few months than the serene kind of chaos I want to believe I work in.

Those LeGuin and Dunsany quotes slide through my mind along with “A Pirate Looks at 40.” It feels silly and dramatic and florid, but I don’t really care. Finding a bench on the pier where my grand-uncle once tried to teach me to fish, I could almost cry.

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The Inhale

November 12, 2025 / The Black Hat Baker / Leave a comment

A chilly night, but not as chilly as it will eventually be. I’ve decided a thin-but-thermal cotton hoodie, t-shirt, and sudra will do as I get out to unwind on my Saturday. I’m at the Beer Bus, of course- I felt the need to gently socialize, and the bartender on weekends is a cool guy, but we don’t know each other quite well enough to chit-chat. I’ll bother him for a beer, do a little small talk, then I know he’ll go into his own world and chat with more regular customers while I do my thing. I get to just observe, drink some good beer, and write a bit.