The Way of the Warrior

Good morning, friends and neighbors.

Not long ago, I decided I was going to go on a bit of an Eastern Philosophy bender and read all the texts I could get my hands on.

It may have been my state of mind at the time, or just a desire to spend more time reading interesting stuff and less time trawling social media.

In the past, I’d read and re-read several Buddhist texts- a couple sutras, the Dhammapada, and the Buddhacarita. I’ve also previously read (and love referring back to) the Tao Te Ching and Dogen’s “Tenzo Kyokun.”

In this latest push, however, I decided I was going to tackle some of the more well-known works: Sun Tzu’s “The Art of War”, and Yamamoto Tsunetomo’s “Hagakure.”

It was… a lot, and it got me thinking-
“Why do we look to books on war for lessons on life?”

hagakure quote one becomes two

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The BHB’s Top 5 Personal Development Books

Good evening, friends and neighbors!

“I really think that reading is just as important as writing when you’re trying to be a writer because it’s the only apprenticeship we have, it’s the only way of learning how to write a story.” – John Green

Back when I was in high school, one of my English teachers used a similar quote that I can’t remember the source of- “I’ve known many readers who don’t write, but I don’t know a single writer that doesn’t read.”

The logic then follows:
If you want to write stories, read a LOT of stories…
and if you want to write books that will help people, read a LOT of good personal development books.

PictureHunter S. Thompson pointing a gun. Caption reads

Great life lesson… maybe a bad role model.

Growing up, my mother had a veritable library of these- mostly about dieting, exercise, keeping calm, and personal empowerment.
I mean, she WAS a stay-at-home mom with three kids and a busy spouse for most of my childhood. So it kinda makes sense.

For a long time, I didn’t really give a hoot about “self-help” books. They had, and to a degree still do, have a stigma about getting them-

  • “Just a cash-grab.”
  • “…for people that can’t handle reality.”
  • “Common sense s***, put in a pretty cover and sold.”

Well I can say that, since growing up a bit, paying bills, and working in blue-collar field where you’d swear common sense was a friggin’ superpower sometimes:

  • If someone is honestly trying to help folks, nothing wrong with making a little money from it.
  • Reality SUCKS, and people who “handle” it maybe aren’t handling it so well.
  • and as distracted as we can get, sometimes a slap to the back of the head- “DUDE, FOCUS”- is needed.

In the last few months, my sister Stephanie Cansian has been on a bit of a personal development book-bender. Between trying to get her own business as a wellness coach going, being a barista, and keeping house, Steph tries to get in at least one hour of quality reading each day. Her husband Kevin, another side-hustler in progress, does the same. Personal development reading in the morning, and leisure reading at night before bed.

With me trying desperately to be a writer, the bug didn’t take long to jump over to me, so here’s a little list of my favorites so far!

1. “Born for This” and “The $100 Startup” by Chris Guillebeau

Chris Guillebeau is no stranger to this blog. I’ve referenced him and his works many times before, and he has the distinction of writing the first development works I ever bought for myself. These were them, and that’s why this is a two-fer:
The $100 Startup is business-minded, and offers the philosophy, concepts, and inspiration you might need if you want to kickstart your own small business. While perhaps a bit light on actionable steps (something he corrected in “Side Hustle”,) Startup  plants the seeds for you, and gets you to ask that all-important question- “Why not?” This is the book that inspired me to start The BHB. What happened afterward, I’ll say was a flaw in execution rather than intent.Born For This is a bit more focused on the personal. Perhaps you don’t want to be an entrepreneur, but you DO want to be more satisfied with your work and life in general. In this book, Guillebeau outlines his “Joy-Money-Flow” philosophy that he finds practiced by people who won the “job lottery”- folks that always seem excited to work, do it well, and make a happy living. You won’t get rich, possibly- but if you’re living a good life you love, who needs to be?

2. “Creative Struggle” by Gavin Aung Than

Gavin is also no stranger to this blog. I’ve loved and followed his main project “Zen Pencils” for years now, and always take joy and inspiration from his depictions of famous quotes.
In this, his third book, Gavin compiles cartoons he’s done about some of the great artists and thinkers of history- Leonardo DaVinci, Stephen King, John Coltrane, Mary Shelley, and more.
His cartoons are on-point, of course- but the additional histories he offers give them even more impact. For example- did you know Tchaikovsky HATED writing “The Nutcracker?” It was a total pot-boiler for him. He hated the story and the work itself, but it was a royal commission. However he “mastered his disinclination” and turned it in. Every Christmas, theaters fill around the world to watch it be performed.
If you just can’t womp up the will and inspiration to get your projects done, this might be what you need.

3. Endless Light: The Ancient Path of the Kabbalah” by David Aaron

I’ve written about my fraught relationship with my faith before, and about other texts on Judaism and Kabbalah. So throw the celebrity, red-string-bracelet, woogie-woogie crap out the door for a minute and get this:
Sometimes what you don’t need is “ANSWERS” per say, or “INSPIRATION”- but a RESTRUCTURING. What helps isn’t specific advice, but more a realignment in how you look at the world that lets you see answers in yourself that were hidden before.
In this book, Aaron offers that realignment through the lens of Kabbalah- Jewish mystical philosophy that bucks some of the staid, moralized lectures we are used to.
With amazing insights into Judeo-Christian thought, and helpful self-reflection questions for each chapter, you can start piecing things together- by removing yourself from the center.
Case in point- in Hebrew, the word “het” is translated as “sin.” In reality though, it literally means “miss”- as in “to miss a bullseye.” Crime, or mistake?

4. You Are A Badass by Jen Sincero

Stephanie SWEARS by this book, and this author. Sincere makes no bones about her personal journey, and doesn’t shy away from the real, weird, and looney moments along the way- going into debt doing self-help programs, jobhunting, impostor syndrome, the works.
With an acerbic wit, engaging voice, and enough of an understanding for the negatives of life that it’s hard to lump in with “positivity culture,” Sincero’s advice- if it doesn’t immediately inspire you- will at least encourage you to look at your stressors in a different way.

Also, Loincloth Man.

5. Who Moved My Cheese?” by Spencer Johnson, MD

Remember 20 years ago or so when EVERY businessman and CEO was reading this book, and “well, SOMEONE doesn’t like their cheese being moved” was a decent burn?

Well, there’s a reason for that. The book is THAT simple, and THAT good

A simple fable about mice, tiny humans and track suits, a big maze, and dealing with change- personal, professional, economic, etc.

The power of this book comes from the ease of its parable- and the starkness of the lessons. A reminder to keep on top of things, not to get too comfy with anything, and prepare to move on rather than wishing change wouldn’t happen.

That’s what I’ve got for you right now- what books do you all turn to? Think you’ll read some of these?

Stay Classy,

F***ing Up With Style

Good morning, friends and neighbors!

In sounds cheesy and ridiculous, but up on the wall behind my desk at home- the one I’m sitting at right now, in the shade of Miss Cleo’s cat tree- is a sectioned pegboard.

I don’t use it to organize my day- I have apps and reminders for that. Nor is it a “visionboard”- something where you tack up all the things you dream of one day making a reality. A neat idea, to be sure- but it feels a little hollow.

Instead, I have it sectioned in four. The first is called “Good Vibes.” It’s got memories of things that- duh- make me feel good. Mostly it’s reminders of cool moments in my life- the menu from my first Chaine dinner, a thank-you note from one of my patients back when I was a nurse, letters from distant friends.

The second is “VICTORY!” This is my “trophy” wall, so to speak. It’s got the menu where I was first called “Chef Matt Strenger” over the desserts I served. It’s got my tags from runs I’ve done, and the program from my graduation from culinary school.

The third is “Inspiration.” Mostly it’s poems I like- especially “Invictus” by William E. Henley, and “Air and light and time and space” by Charles Bukowski (as much of an admonishment to me as anything- I think ALL creative-types should have that up in their workspace somewhere.) There’s a couple things about Tony on there too, of course.

The last is called “Failures.” Don’t be surprised- Stephen King used to collect all of this rejection letters from publishers. Michael Faraday used to do same thing with failed experiments, a reminder of the lesson he learned and to stay humble. It could probably have more on it- the sad thing is that most of my rejections came in the form of “form” letters… so less-than-rife with feedback.

In fact, there’s only one thing up on that board right now. I make sure it’s completely visible at all times. It’s a black-and-silver debit card- thoroughly magnetized and wiped, for a closed account, and with the thumbtack pounded right through the strip to be sure.
It reads “Black Hat Baker, LLC.”

Here’s a story about how to dream, fall short, f*** up, and work with what’s left.

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Non-Culinary Books That Belong In a Professional Kitchen

Good afternoon, friends and neighbors!

Since my previous book-related blog was about cookbooks that are just fun to read, I figured I’d keep wading in the literary sea and pull out another- albeit smaller- list for you!

A professional cook and chef has to do more than just cook. They need to manage people, time, and materials. They need to lead, teach, and learn from themselves and others, and know how to use EVERYTHING at their disposal.

Here are a few books that maybe weren’t intended for the kitchen, but can help with exactly that.

Animated GIF from Mary + Max

I don’t know if this book exists, but it might be useful for some cooks I know too.

1. Tao Te Ching by Lao Tzu (trans. by Stephen Mitchell)

The cover of Tao Te Ching, translated by Stephen Mitchell

Ironically, sometimes the best way to get everything done, is to stop TRYING to get everything done and just let yourself do it.
In the Tao Te Ching, a fundamental text of Taoism, Lao Tzu teaches that things go wrong when we force them (or ourselves) to be something they are not. When you stop forcing things, or letting your ego, anxieties, and preconceptions get in the way, you achieve wei wu wei, “doing not-doing”, or “effortless action.” In the kitchen, we might call it soigne– but it’s the point where there is no difference between the cook and the act of cooking.

“When the Master governs, the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is feared. The worst is one who is despised. If you don’t trust the people, you make them untrustworthy.
The Master doesn’t talk, he acts. When his work is done, the people say, “Amazing: we did it, all by ourselves!”


2. Tenzo Kyokun (Instructions to the Cook) by Eihei Dogen zenji

Eihei Dogen

Painting of Eihei Dogen, from Wikipedia

If you are reading this post, it is likely that you have chosen/ are considering choosing cooking to be your career. It’s definitely not a glamorous life. We’ve chosen to work and to serve- very hard, and often in obscurity. It’s easy to get down on yourself about that fact.

In the 13th Century, however, Dogen- a Japanese Zen master- wrote “Tenzo Kyokun”, instructions for those who would be the head cook at a Zen monastery. Far from being work for menial servants, Dogen extols the position as requiring a capable and accomplished monk. He elucidates the virtues of cooking. How the responsibility, attention, and mindset necessary to cook can lead one to enlightenment and incredible karmic merit through service. He reminds the cook to take responsibility- oversee everything personally, and treat everything in his care- tools, ingredients, people- with care and devotion.
Some people sit on a cushion or a sun-lit porch to meditate. You can certainly do so while cooking risotto and chopping onions.

“If you only have wild grasses, from which to make a broth, do not disdain them. If you have ingredients for a creamy soup, do not be delighted. Where there is no attachment, there can be no aversion. Do not be careless with poor ingredients, and do not depend upon fine ingredients to do your work for you, but work with everything with the same sincerity. If you do not do so, then it is like changing your behavior according to the status of the person you meet: this is not how a Student of the Way is.”


3. The Hagakure by Yamamoto Tsunetomo (trans. by William Scott Wilson)

Cover of Hagakure by Yamamoto Tsunetomo

Speaking of service, that was the calling of the samurai, and of bushido- the Way of the Warrior. in The Hagakure (“The Book of Hidden Leaves”), former samurai retainer-turned-Zen monk Yamamoto Tsunetomo reflects upon the life, conduct, philosophy, and death of a samurai. To do one’s work, to live with absolute sincerity (another name for the book) and to act always with decisiveness, bravery, and compassion- it’s hard to think of anyone that couldn’t stand to learn how to live ones life, or manage the fast-paced labor of a professional kitchen, with intention and devotion.

It is spiritless to think that you cannot attain to that which you have seen and heard the masters attain. The masters are men. You are also a man. If you think that you  will be inferior in doing something, you will be on that road very soon.”

4. The Boy Scout Handbook originally by Lord Baden-Powell

Norman Rockwell painting of a Scout and the Scout Oath

No, I’m not kidding, and anyone who has ever been or worked with a Scout knows exactly why.
This isn’t just about philosophy or inspiration- though it absolutely can and should be. The BSA Handbook is about PRACTICALITY.
In “Down and Out in Paris and London” by George Orwell, we learn the word debroulliard- what everyone in a kitchen worth their salt wants to be. The guy who can pull an answer out his back pocket and make it work. The resourceful one that makes it happen.
Between minor medical emergencies, fixing a broken sauce-dropper with fishing line, weaving a net over a shelf to keep bowls from falling off, and more, my time as a Scout has helped me out more in the kitchen than I can begin to describe. Beyond skills, the resourcefulness, work ethic, discipline, and code of conduct I received from the Scouts counts for plenty on it’s own.
A Scout is Trustworthy, Loyal, Helpful, Friendly, Courteous, Kind, Obedient, Cheerful, Thrifty, Brave, Clean, and Reverent.”

This is just a few of the books I could think of right now, but I’m certain there are more. What about you all? Any you think I should mention?

Stay Classy,

The BHB’s Top 10 Cookbooks That Are Just Plain Good Reads

Good afternoon, friends and neighbors!

Did you know that a cookbook can be more than a collection of recipes? It can actually be… A BOOK.

Yes, yes, how shocking.

 

If you think about it for longer than a second, cookbooks don’t need to as dry and dull as your college textbooks. Food is an extremely personal and social thing, and so people who choose to write a book of recipes have the opportunity to fill in the gap, so to speak.

A cookbook can absolutely instruct- “This is how you make my favorite jambalaya.” Much more interesting and enjoyable, however, is “I make this jambalaya especially for rainy, crappy days, because it reminds me of when I worked in this great restaurant in New Orleans. Let me tell you, the chef there was so particular….”

See that? The recipe became a story. It had a background, and a special meaning for the writer, which they just offered to you. Maybe you’ll never make that jambalaya except once or twice? Maybe it’ll become your favorite, and you’ll want to go to NOLA yourself one day, find the authors old restaurant, and taste the real deal.

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Picking a Finish Line- Setting Goals

Good afternoon, friends and neighbors!

When you’re down as low as you can go, there’s nowhere else to go but up, right?

It’s not that going “up” is never possible EXCEPT when you’re face-down in a gutter- it just becomes the best of very few other options, and less distraction… or that your survival depends on your ability NOT to be distracted.

In the last few months, I went to some REALLY low places in my mind. Not “rock bottom” in any real sense- I still had a home, I still had food, my wife still loves me- but in my mind, none of that made a lick of difference. In some ways, it even made it worse- “Who am I to deserve all this? I’m an idiot, and I’ll lose it all eventually.”
“Why did I get out of bed today?”
“I’m disappointed in myself for going to work.”
“When did I give up dreaming? When did I stop wanting more?”

A job change, a slight mental break, and a new routine later, things are thankfully starting to balance out. My new job has me working evenings, so that means my mornings- and my best energies- can be spent on doing what makes me happy: exercising, reading, cuddling Miss Cleo, and of course, writing.

It’s a new kind of routine, so now is as good a time as any for me to start thinking again-

I feel more free than I used too… so what am I going to do with it?”

Sign post in tropical background, naming world cities

Photo by Oleksandr Pidvalnyi from Pexels

It’s kind of weird for me to actually be writing about goals or goalsetting simply because, while I’ve absolutely HAD goals before… I never really thought of them as “goals,” or at least not structured as such.

I always saw them as “objectives,” or “missions,” or some other semantic dodge to make it feel less “self-help-bookish” and more “I’m doing this thing because I want to do it-”

LOSING WEIGHT
Goal:
 Get down to 165 lbs, what I was told is the heaviest I could be in the “healthy range” I could be.
What I Told Myself:  “Lose weight because otherwise you’ll die fat, sad, and in pain. 165 lbs sounds about right.”

BECOMING A CHEF
Goal: Graduate culinary school, find a job baking, and eventually become a pastry chef.
What I Told Myself:  “I like baking. This is what I’d have to do to make that my job.” *cue years of hard work, saying “yes” or “no” as felt appropriate, and letting things happen.*

WRITING
Goal: Write a blog, make it popular, and make it a career.
What I Told Myself: “I like writing, and people seem to like to read what I write. I should do that more often. Once a week sounds good… maybe more later.”

 Obviously, there was a little more to it than that- finding resources for how to lose weight, for example. Working hard in my vocations, and keep my eye open for opportunities. I never really laid anything out on PAPER though, or really thought “How will this help achieve ___ ends?” I can only imagine what it would be like if I had any kind of plan worked out.

That said, it’s not like I NEVER thought about what I wanted in life or how to get it.

Portrait of Helmuth von Moltke the Elder

“No battle plan survives first contact with the enemy.”- General Helmuth von Moltke the Elder
Ever since I first found a quote by him in comic form on ZenPencils.com, I’ve been a pretty big fan of writer, traveler, and entrepreneur Chris Guillebeau. His website, “The Art of Non-Conformity” and his manifesto “A Brief Guide to World Domination” (which you can download for free through that link) got me thinking very hard about what kind of life I actually wanted to live, and how I wanted to live it. I strongly recommend everyone reading the whole thing, but I’ll sum it up with three big points Chris makes:

1. You don’t have to live your life the way other people expect you to.

 

2. What can you offer the world that no one else can?

Ultimately, doing what you want is just fine. Living your life and accomplish your goals is great- but eventually, it’ll feel empty. You can rule the world- but that means you need to think about the world, and what you can give back.

In the manifesto, Guillebeau also linked to an interesting Goals Brainstorming exercise and workbook by Paul Myers, also available for free. It’s a pretty extensive exercise, and if you sit down and just decide to knock it out, it’ll probably take you a couple hours to do completely.

It’s absolutely worth the time though- consider it an investment in yourself. When was the last time you did that?
The beauty of the exercise is that it asks you first to visualize what your ideal life would be like- in gratuitous detail. Do you work? Doing what? Where do you live? How do you spend your day? What do you do with your downtime? And so on and so on…

Then it makes you write down what you have going for you now– and not just material and financial matters, though those are absolutely included. It makes you write down all of your skills and interests- ANYTHING you have knowledge in. All the people that you know, what they do, and if they can help you (seriously, I’d forgotten how many friends I actually have until I did this exercise.) Then with all of this in mind, you pull apart the elements of what you want:

What do you actually NEED to make this happen?
What steps do you need to take?
Is this something you actually want? Or is it a symbol of something else?

The last time I sat down and did it, I was living in New Jersey, burning myself out in the medical field and culinary school. I was miserable in life, and felt rudderless.

After the exercise, I made a few VERY strong insights about myself:
1. I already had everything I needed to do what I wanted.
2. I had people around that would help me if I needed it.
3. I needed to start making MYSELF more of a priority than I had.

Soon after, I decided to start up the original Black Hat Bakery. I started to lose weight, get healthier, and save money.

Seriously, give this a shot. You’re worth it.
While you’re at it, I strongly recommend Chris’s books as well:

The $100 Startup : This is the first book of his I picked up, shortly before being fired for the first time. It inspired me to relaunch as The Black Hat Baker here in Portland, and to try actually making a living out of this crazy thing I love.

Born For This:  Even if entrepreneurship isn’t for you (and it’s not for everyone!) that’s no reason you can’t have a life you love AND work for someone else. This book describes how you can mold your life and work to be something that excites you, rather than exhausts you.

Side Hustle- From Idea to Income in 27 Days: His most recent book, and one I’m currently reading. Because there’s nothing wrong with figuring out how to earn a little scratch on the side.

That’s all from me for now- I’ve got a worksheet to do, a beer to drink, and some emails to write.

What do you think? Are you gonna give this a try?
What kind of goals do you want to reach?

Stay Classy,