Dunning-Kruger, Imposter Syndrome, and When You Can’t Believe Yourself

Good morning, friends and neighbors! Today’s topic is one that I’ve been thinking about for a while because not only does it come up in creative life and professional life… it’s also an excuse to flex a bit of my dusty BA in Psychology.

With the increasing diagnoses of anxiety and depression among the American population, “imposter syndrome” is a term that gets used to express frustration and self-criticism of one’s accomplishments. Slightly less well-known (but increasingly used in recent years) is “the Dunning-Kruger Effect,” which is oversimplified in order to be used as a criticism of others.

The truth is they are two sides of the same coin- we experience both in our lives, and the impact of them change how we handle our work, our creative projects, our relationships, and ourselves.

So if you came looking for Freddy Kruger, you’ll have wait about a month. Sorry- just a bunch of fascinating psychology today.

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“We’re Just Like a Family”- and 6 Other Red Flags When Looking for a Kitchen Job

Good afternoon, friends and neighbors!

As summer comes to an end, it’s “back to school” for students everywhere. Some culinary students will be starting their descent into madness/ meteoric rise to glory (same thing, really.) Others will be entering their final year- the culmination of years of struggle, sweat, screaming, and WAY too much spent on textbooks.

It will also, at last, be time to look for an externship. Most culinary schools in America don’t expect their students to have any kitchen experience before enrolling. Many European schools do- or in fact, require a letter of recommendation from a chef.

In America, then, the externship is the first time many students will enter the culinary world. It’s a part of the curriculum, and a requirement for graduation- “You paid for four years of us harrowing and lecturing you- time to show you’re worth a damn.”

Animated Gif from Creed

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“Embrace the Suck” – Identifying and Beating Toxic Positivity in the Kitchen

Good evening, friends and neighbors!

There’s something to be said for powering though issues, or “stiff-upper-lipping” it. One of my mantras when it comes to time management is “Freak out when you have time.” Definitely easier said than done, but being able to tolerate discomfort for a while DOES make one stronger- mentally, physically, and as a person.

That is a far cry from pretending that that discomfort and pain doesn’t exist though, or that you aren’t having trouble- OR that you can endure it forever.

Acknowledging that life can suck can help you… and pretending it doesn’t can hurt you. That’s toxic positivity… and in the kitchen, it can make a difficult life even harder.

A quote meme reading "One smile can cure all the disease no matter what just keep smiling. " by Akansha Pande

I call Shenanigans.

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Pulling Weight- Leadership in the Kitchen

Good evening, friends and neighbors.

I’ve mentioned before that I’m not comfortable using the term “chef” for myself even as a joke, and that I tend to correct others when they address me by it.

It’s not because of modesty or humility- false or otherwise. It’s because, by my own criteria, I have not earned that title.

Roughly every couple of weeks, someone on an online cooking group will pipe up with:

What makes a chef a CHEF?”

or some other navel-gazing, masturbatory variant- and the responses tend to vary from the crude to the judgemental/equally navel-gazy, to my personal reaction:

tumblr_ocmhrz6xx11v9zzyro1_500.gif

“Oh for f***’s sake, here we go…”

You see, the answer is in the name. “Chef” literally means “chief.” “Boss.” “Head of Operations.” 

It means “LEADER.”

How you got about leading is the real discussion that should be going on, rather than faffing about over what’s stitched on your jacket.

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“It’ll Be Fine”- The Top 10 Worst Excuses Used in Kitchens Today

Good afternoon, friends and neighbors!

Even as affairs in American kitchens are slowly changing from the bad old days, one aspect of the Kitchen Life still holds up:

The professional kitchen is a meritocracy.

You either can do the job, or you can be TAUGHT to do the job, or you can’t. Doesn’t matter where you went to school, who you know, how many cookbooks you have.

You can either show up, on time, in the right state of mind, and do the job like you said you could… or you can’t.

That said, the space between arrival and the last two week of a position can be… colorful, to say the least.

Close up of a man in nice boots who just stepped in gum.

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The Role of Discomfort in Development

 

Good evening, friends and neighbors.

I get to work these days before dawn. As I walk in, the first order of business is checking the oven to make sure the settings are right.

Next, the days first load of croissants- waiting patiently in the proof box since the night before. They need to be in the oven in 30 minutes.

They aren’t ready. Small and sticky still. Crap… that’s not right.

A quick look at the control panel on the box confirms my fears. They’re gonna be late.

Right- time for Plan B. The cookies have time to go in.

Wait… that doesn’t look right. Why is the oven temperature tanking? Ugh… ok. Back on track, make up the time later.

The new wholesale management system is messed up. No one to call to check numbers for retail. Dammit… ok, just fudge the numbers. Wholesale is accounted for, I can bake more for the store later if needed.

The piping tip I need is missing. Use a similar one and change technique to compensate.

Not enough sheet pans- the other stores haven’t been sending them back. Rummage around and condense. There’s gotta be stuff to layer.

It’s cool. I’ll figure it out. It’s fine.

Animated GIF of the cartoon

“Totally fine… I’ve got this. I’ve got this…”

At least I’m learning some interesting tricks…”

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