Something I’ve come to learn and love OR hate about myself depending on the day is that I seem to have turned into the guy that everyone tells everything to.
It’s the part of working on yourself that I think broadcasts to everyone around you. As you learn to become kinder and safer for yourself, you radiate that out and become kinder and safer for others, and others respond.
Part of it is that, barring imminent danger, I’ve developed a pretty solid vault. I don’t pass along what people tell me, even when someone else comes along and I find myself biting my tongue- “If I could tell this person what so-and-so told me earlier, it could make things so much easier.” I’m no one’s messenger pigeon though, and I’m not gonna break trust for something as trivial as those conflicts usually are (in the grand scheme, anyway.)
It’s not that I’m really good at keeping a secret- it’s that I often either quickly forget or say “you do you” and figure it doesn’t concern me. I’m not a snitch, but I’m also no schoolyard hero.
The bigger part of it is something my therapist described to me, an idea in Tibetan Buddhism called drala– an energy that can infuse people, places and even things that isn’t “good” or “bad”- it simply is, and all it means is “take a breath, you are safe here.”




