What To Do (and NOT Do) At A Working Interview

The working interview is a hallmark of the culinary industry for no other reason than the fact that, simply put, people can say anything they like on a resume and BS their way through interview after interview- but they can’t fake practical skills.

A cook can claim to have worked for years and learned from the greatest cooks of a generation (and thus demand greater pay or authority,) but if that talk doesn’t translate to skills and elan in the kitchen, they will find themselves out with the green potatoes- and blackballed as a liar to boot.

That’s why after an interview or two, promising candidates for a kitchen job will be brought in to work a shift or just a couple of hours with the rest of the team. They might be given a timed challenge, a list of tasks to complete or just asked to help out and keep up while they are observed. This labor is usually unpaid or done in exchange for a shift meal (the ethics and legality of which are regularly disputed,) but ultimately it’s still an interview and thus a two-way street. The restaurant gets to assess the candidate’s demeanor and skills, and the cook gets to see how the kitchen works and decide if they are a good fit.

So short of not being a liar and not injuring yourself and others, what can you do to ace a working interview?

Continue reading →

The Ins and Outs of Healthy Eating, with Ken McCullough

Good evening, friends and neighbors!

One of my favorite stories about dealing with the realities of life comes from Buddhism. A young man once approached the Buddha as he was teaching and asked, “Please grant me wisdom that is truly transcendent- that holds true throughout all ages, all teachers, all places in the cosmos.”
The Buddha’s answer was a smile and the phrase, “Sesame flatbread.”

Picture

Photo from EatSmarter.com

The reason I like this story is that it truly does cut to the heart of things- beyond morality, convenience, and creed, is the simple wisdom of biology: when you are hungry, eat. When you are tired, sleep. When you are thirsty, drink. It really is that simple.

The “how” of it, however… that’s another story.

 

Continue reading →