fitness

Why Do I Do This To Myself?

/ The Black Hat Baker / 1 Comment

Good evening, friends and neighbors. It’s been a while.

5:15 AM

My alarm goes off by my side of the bed. It’s still dark in the room.- not even a hint of the dawn coming in about 2 hours. I know Emily has probably only been in bed a few hours (night owl that she is,) so I jerk myself conscious enough to silence the alarm quickly before it can bother her.

My phone alarm acts as a dim nightlight, so I can just barely make her out next to me. Streetlights and headlights glow indirectly through the tiny ceiling window- enough for me to grab my phone, check the weather forecast for the morning, buzz through Facebook, curse myself for doing so, and get up.

I don’t have to be into work till 9, but I insist on arriving no later than 8:45. I want time to make breakfast and clean up-

after a workout of course.

This was not always me.

​4 years ago, this was me.

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To Build A Better Baker: Reps, Rolling Pins, and Finding A Reason

/ The Black Hat Baker / Leave a comment
Good evening, friends and neighbors!
Ostensibly, this is a baking and food blog. I am, after all, a baker and culinary professional. I am used to, and in fact EXPECT to, get a lot of questions.
Most of them, however, are about fitness and weight loss- particularly mine.
“How do you keep so slim while working in a bakery? I’d be as big as a house!”                “How can you stand to be around all that butter and sugar?”

Or, worst of all,

“What diet are you on/pill are you taking to keep so trim?!”

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