“You cannot change how your story started, you can always change how your story ends.”
For plenty of people, those are wonderful and hopeful words of wisdom. It is hard, and we often need help to do it, but it is possible to rise above our pasts towards a future we want. That is an empowering, terrifying, and beautiful thing. A hallmark of our intelligence as sentiment creatures is the ability to internalize what we’ve experienced and use it to make decisions in the future.
This can be both a blessing and curse. We learn from traumatic experiences as well, and healing from that is as much a (re)learning process as a spiritual/emotional practice. When things happen that really and truly shake you to your core, you can’t always just dust yourself off and go again. If you think you can, I congratulate you on your compartmentalization and/or sociopathy.
The truth is that, even if you think you’ve recovered from a difficult experience, there is no returning to the person you were before. It’s a “what is known cannot be unknown” sort of thing. Before, you didn’t know you could be hurt like that. You didn’t know you could fail that hard. You didn’t know whatever it was could hurt so much. It’s the price we pay for being thinking, feeling, loving creatures- but it’s a price we never consciously think we must pay until it happens.
When it does, we learn. We learn to wake up the next morning and keep trying. We recover, we hope, and we carry on. We also need to mourn the people that we were- because that is never coming back, and it’s something I’ve been wrestling with a lot recently.