Dunning-Kruger, Imposter Syndrome, and When You Can’t Believe Yourself

Good morning, friends and neighbors! Today’s topic is one that I’ve been thinking about for a while because not only does it come up in creative life and professional life… it’s also an excuse to flex a bit of my dusty BA in Psychology.

With the increasing diagnoses of anxiety and depression among the American population, “imposter syndrome” is a term that gets used to express frustration and self-criticism of one’s accomplishments. Slightly less well-known (but increasingly used in recent years) is “the Dunning-Kruger Effect,” which is oversimplified in order to be used as a criticism of others.

The truth is they are two sides of the same coin- we experience both in our lives, and the impact of them change how we handle our work, our creative projects, our relationships, and ourselves.

So if you came looking for Freddy Kruger, you’ll have wait about a month. Sorry- just a bunch of fascinating psychology today.

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The Comedown- Beating an Anxiety Feedback Loop

Good evening, friends and neighbors.

I’m pretty sure I’m incapable of actually being on vacation. Moving the body doesn’t necessarily move the brain.

Emily and I finally managed to get nine days of vacation together, spending most of them in Corvallis, Oregon and being hosted by an old high-school friend of mine and her husband.

For the first time in three years, I am on a trip where I truly have nothing to worry about… except for the fact that I have nothing to worry about. It’s hard to beat a habit of a lifetime.

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“Anywhere I Lay My Head” – The Endless Quest for “Focused Chill.”

Good evening, friends and neighbors.

Tonight I’m writing from a corner seat of The Nerd Out, which is- oddly- the right mix of quiet and busy.

My feeling has always been that if you are going to write about life, you should surround yourself with life. It’s why I do my best work in cafes and bars.

Tonight, though, it’s because I can’t get myself to relax and focus enough to write at home.

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“Light ’em Up”- The Envy of Passion, and Why We Love The Weirdos

Good evening, friends and neighbors!

It’s probably a good thing that I’m trying to work my way into being a writer as well as a baker. Since I was a kid, I always loved telling stories.

About anything that I happened to find interesting.

Whether people were interested or not.

Storytelling came to me early. “Reading an audience” took some practice and development.

That’s not a bad way to develop though. Too many people get brought up being taught to rein back something that they never know the true power of, and consequently, NEVER learn its power or are afraid of sharing it when they do.

Passion, after all, is very powerful.

It’s beautiful, dangerous, infectious… and lets us be alive.

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6 Tips for Living the Creative Life

Good afternoon, friends and neighbors!
I apologize about the lack of a blog this past Sunday- with the oncoming holiday and big shuffles in the professional and personal worlds, I needed to step back for a bit and address some other stuff.

It’s hard to decide what I dislike more- days when I don’t write, or days when I don’t feel like I write enough/ well.

In the end, no matter what it is or how much, the important thing is doing it- whatever you do.

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