Snapshots of the Bakeshop VI- “Heavy is the Head…”

/ The Black Hat Baker / Leave a comment

It’s rare to work in a bakery where you are the first person in at 6:30 AM. I’ve spent a while waking up to start work at 2 am, and there’s other bakers who start work even earlier.

That’s not where I am now though. What I’m doing now is unlocking the door, shutting off the alarm, turning on the lights and starting the ovens leisurely late in the morning before I drop my bag at my desk. I have one of those now too- a desk, half an office, and “my station” in the corner of the kitchen where I can see, supervise, and be found when needed. I’m the pastry chef, after all.

Here I thought the Kwisatz Haderach could be in many places at once.

Continue reading →

Creating An Eye in the Storm- Meditation for the Culinary Professional

/ The Black Hat Baker / Leave a comment

The more busy and chaotic daily life is, the more we crave moments of stillness and quiet. However brief they are, in whatever way they come, and no matter how adrenaline-addicted you think you are, everyone needs space to breathe. In the last few posts, I’ve often explained how I craved those moments. With the combination of a toxic workplace and my own anxiety, not feeling like I ever had space to stop and get my bearings took a serious toll on my mental health and made a bad situation worse.

Fortunately, it’s possible to create those moments for ourselves and it’s worth the effort to try. After all, the more stillness and composure you can create for yourself, the more you exude it for other people. Even with my anxiety, learning to meditate has been one of the best things I’ve ever done for myself. If other people I work with ever told me they appreciate my competence, patience, and ability to keep my cool in a crisis, it’s because I learned to slow myself down. You can too.

Photo by Pixabay on Pexels.com
Continue reading →

Accepting Moments of Monotony

/ The Black Hat Baker / Leave a comment

Behind every exciting or awesome thing you have ever seen, done, or experienced, there was a lot of mindless boredom.

Someone coils and organizes every cable for that rock concert and goes through every switch on the light and sound boards. Before that big hiking adventure, there was a lot of packing, planning, and organizing. In the kitchen, every meal you have ever had- simple or complex- involved someone doing a lot of dull prep work.

This is “paying your dues” on the micro scale. It can be meditative, or it can be mindless. It can be soothing, or it can be drudgery. Either way, if you want that big beautiful pay off, there’s always some bullshit that needs to get done first. If you can “embrace the suck,” you can embrace the bullshit too.

Continue reading →

Food Philosophy in the Moment

/ The Black Hat Baker / Leave a comment

The walk up Mount Tabor has become a familiar old friend, and like an old friend it has it’s own moods. Normally, when I go walking through the park, it’s with an audiobook in my ears. The walk is for the fresh air and exercise, the book for entertainment and distraction- especially if I’m in a foul mood and need to clear my mind.

That was the case this afternoon as I decided I needed to get out of the house and write this blog, but not go to a bar or cafe. Money has been tight lately, so I need to find other spaces to be creative in. The weather is perfect, and the park is free. Walking up to the top of a little hill near the summit, I have an Earthsea book in my ears. The breeze was blowing, kindly cooling me under the heat of the sun.

In my meditation lately, I’ve been trying to build on focus and mindfulness- being in each moment, and appreciating where I am and what I’m doing. As I walked, I pulled the headphones from my ears.

A deep breath. A quiet moment between heartbeats. The smell of warm cedar, and someone practicing a bamboo flute nearby. Distant traffic. Bird song.

I kick aside a few fir cones, lay down my blanket, and start to feel everything.

A striped Mexican blanket is on a grassy field. On the blanks are a pair of loafers, an ipad, a folding keyboard, and a tobacco pipe.
Sometimes I really love picking my office for the day…
Continue reading →